I am a woman, sister, friend, daughter, business owner, and community member, navigating the complexities of these roles while exploring what it means to be a woman today. My studies in Eastern traditions have revealed that my struggles often stem from an imbalance between my feminine and masculine energies.

Masculine energy is about doing and achieving, grounded in logic, while feminine energy emphasizes being, intuition, and receptivity. Achieving harmony between these energies is essential for fulfillment.

Our patriarchal society often undermines feminine qualities in both men and women. In the last century, women have sought equality by adopting the "superwoman" role as both provider and nurturer, which has detrimental effects on their health and societal well-being. This imbalance fosters disconnection and pressures children into demanding roles at a young age.

When women neglect their feminine aspects, it creates widespread suffering across mental, physical, emotional, and spiritual domains. Many women feel misunderstood due to a lack of self-awareness and avoidance of their feelings. Nurturing is a natural inclination for women, but they often struggle with assertive communication, confidence, intuition, and managing their roles amidst life’s changes.

Through my work with women and families, I have recognized the vital link between women's health and the vitality of families and communities. Women need support to embrace their true selves and navigate these challenges effectively.