Embody Nature’s Wisdom
Hi there, I’m Jordann!
I’m an Ayurvedic practitioner, psychotherapist, and yoga teacher dedicated to helping you to feel happy, healthy, and balanced using the wisdom of Ayurveda, yoga, and non-conventional therapies.
There’s a natural means to live happily & healthily.
I guide women in reclaiming their health by combining Ayurveda, the ancient system of holistic healing from India, with other complementary healing arts. Taking gentle and realistic steps for modern life, I’ll teach you how to use Nature and her wisdom to become your own best healer and foster true wellbeing.
You deserve to feel amazing and at home in your body. It’s what lets us be nourished by the subtle beauties of life!
If you’re not feeling great—physically or mentally—and you’re confused about what to do to feel better, you’re not alone. With so many conflicting wellness trends, diets, supplements, and cleanses, it’s easy to feel lost.
Ayurveda, yoga, and a holistic approach have worked for me, and they continue to work for the women I serve. If you’re ready for a natural, personalized path that honours the connection between your body, mind, and spirit, addresses the root causes of your struggles, and helps you age with ease, you’re in the right place.
If you’re a woman seeking a natural & intuitive way to heal from trauma (PTSD), depression, anxiety, low self-esteem, addictive patterns, hormonal imbalances and the like.
Then let this be your sanctuary where true healing can begin.
Live well. Age with ease and without dis-ease. Learn to thrive rather than survive.
Providing education, support, and empowerment so you can live a vibrant & healthy life!
How I can help:
fully embodied, natural healthcare
I help you create better health now and for the long haul!
Address painful, distracting symptoms and disease so you can be free to truly live your life, including:
Headaches and Migraines | Pain | Digestive Issues | Bowel problems | Energy and fatigue | Eyes, ears, sight, and hearing | Hair and Skin | Acne | Allergies | Sleep Disturbances | Addiction | Anxiety, overwhelm, and stress | Trauma & PTSD | Disordered Eating | Hormonal imbalance | Menopause | Depression & Postpartum | Weight
Integrate a balanced diet and lifestyle that keeps you clear, confident, cozy in your body, and joyful in ALL seasons of life (without a fear of aging)
I invite you to book a free 15-minute discovery call to explore if I am the right fit!
Offerings
Contact me to get started or schedule a discovery call for assistance in deciding the best approach for you!
Ayurveda health consultations
*** All services are covered under extended heath
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Health consultations provide a practical path to reduce symptoms and disease and increase sustainable health, vitality and easeful aging. You'll learn how to bring your body and mind to their optimum state using natural methods (diet, lifestyle, herbs, treatments and Yoga practices) that don't have side effects and will keep you healthy in the long run.
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7 sessions (one 90-minute session and six 60-minute sessions scheduled every 3 weeks. The 7-session structure ensures you get the accountability and support you need to implement recommendations and reach your health goals! It is normal to have 7 consultations to get to the root of the imbalance. | $1125 CAD
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Includes initial consult, Dinacharya Guidance, & Cooking Class | (one 90-minute, one 30-minute follow-up and two 135-minute sessions| If you’re new to yoga and Ayurveda this can provide you with an in-depth approach to integrating the practices without the stress that can come with making lifestyle shifts | $800 CAD text goes here
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3 sessions (one 90-minute and two 60-minute sessions) scheduled every three weeks. The 3-session structure allows for smooth and effective integration of the diet, lifestyle, and herbal remedy suggestions with the least amount of stress and overwhelm so you can reach your health goals with ease and sustainability | $545 CAD
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Includes one 90-minute session comprehensive assessment | $255 CAD
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60-minute sessions, scheduled as needed | $145 CAD
30-minute sessions, scheduled as needed | $85 CAD
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Conscious Eating, Seasonal Reset, & Daily Routine
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Healing Trauma: Ayurveda & Somatic Therapy
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Women's Health
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Ayurveda & Yoga For Recovery
Explore The Blog
Work with me
Interested in a collaboration?
Have me speak or teach at a training, event or other platform?
Create Ayurvedic menus or provide Ayurvedic meals for your event?
Let’s connect! <3
Let’s Get Started
Please fill out this confidential form about your needs and I will get back to you within two business days to book your free 15-minute discovery call.